On March 31, 2020, Capital Athletics launched a new podcast that brings us all closer together and moves us forward.
Forward, Capital Crusaders! is a weekly podcast divided into four quarters to bring the latest news and updates for members of the #CapFam, past and present!
1st quarter
We'll check in on one of Capital's 20 athletic teams with a member of the team's coaching staff.
2nd quarter
We reconnect with our alumni to reminisce on their days as a Capital student all the way to where they are now.
3rd quarter
After a brief break, we'll dive into a short feature story on something incredible happening at Capital and with our student-athletes.
4th quarter
We wrap up by spotlighting a member of our senior class to reflect on their journey as a Cap student-athlete!
LISTEN TO OUR MOST RECENT EPISODE
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