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Capital University

Capital Athletics

Capital Women's Indoor Track & Field Top-10 Lists

**Last Updated: March 23, 2026
**Any record updates/corrections can be emailed to Coach Kellogg at ikellogg2@capital.edu
 

55 Meters

 Mark Date Meet
1  Jessica Starks  7.27  3/07/2008   OAC Championships
2  Brittany Carter  7.31  3/08/2008  OAC Championships
3  Cece Samuels  7.32  2/25/2023  OAC Championships
4  Taylor Manivanh  7.36  2/24/2017  OAC Championships
4  Larissa Agbor-Nkongho  7.36  2/25/2023  OAC Championships
6  Caitlin Prange  7.50  2/04/2012  Cedarville
7  Lizzy Stanton  7.50  1/21/2006  Otterbein Invitational
8  Erica Basinger  7.51  3/03/2006  OAC Championships
9  Emily Leamman  7.54  2/12/2005  2nd Annual Indoor
10  Racheal Beecraft  7.59  2/23/2005  Ohio Northern

60 Meters

 Mark Date Meet
1  Jessica Starks  7.73  2/20/2009  2009 Meindl Last Call
2  Jaleea Harvey  7.88  2/28/2026  OAC Championships
3  Taylor Manivanh  7.89  2/24/2018  OAC Champaionships
4  Kaylee Jackson  7.97  1/9/2026  Wilf Schnier Alumni Classic
5  Caitlin Prange  7.99  3/07/2014  Carthage Final Qualifier
6  Larissa Agbor-Nkongho  8.01  1/28/2023  Comets Invitational
7  Cece Samuels  8.02  1/28/2023  Comets Invitational
8  Aimee Hall  8.09  2/11/2012  All-Ohio Championships
9  Lizzy Stanton  8.21  12/06/2008  Purple & White Invitational
10  Hanna Bauer  8.31  1/13/2024  CapFam Alumni Classic
10  Maria Da Cunha  8.31  2/21/2026  Wittenberg Invitational

200 Meters

 Mark Date Meet
1  Kaylee Jackson  25.32  2/28/2026  OAC Championships
2  Larissa Agbor-Nkongho  25.59  2/3/2023  Jud Logan Light Giver
3  Caitlin Prange  25.80  3/08/2014  Point National Qualifier
4  Jessica Starks  26.08  2/26/2010  OAC Championships
5  Cece Samuels  26.15  2/3/2023  Jud Logan Light Giver
6  Kwesi Seabrook  26.36  2/25/2011  OAC Championships
7  Maria Da Cunha  26.51  2/21/2026  Wittenberg Invitational
8  Hunter Mouser   26.53  2/18/2018  Rick Meindl Last Call
9  Aimee Hall  26.57  2/22/2013  OAC Championships
10  Isabella Johnson  26.81  2/21/2026  Wittenberg Invitational
10  Jaleea Harvey  26.81  2/28/2026  OAC Championships

400 Meters

 Mark Date Meet
1 Hunter Mouser   57.07  2/18/2017 Rick Meindl Last Call
2  Kwesi Seabrook  57.86  3/05/2011  Virginia Tech Last Call
3  Kaylee Jackson  58.44  2/21/2026  Wittenberg Invitational
4  Caitlin Prange  59.14  2/16/2013  Capital Classic
5  Maria Da Cunha  59.55  2/14/2026  All-Ohio Championships 
6  Julie Dahlinghaus  1:01.27  2/21/2004  Greater Columbus
7  Allie Mongold  1:01.47  1/27/2024  Steemer Showcase
8  Sarah Trick  1:01.52  2/27/2009  Cardinal Qualifier 2009
9  Erica Basinger  1:01.65  2/24/2006  Ohio Northern University
10  Caitlyn Tulloss  1:01.65  2/15/2014  All-Ohio Championships

500 Meters

 Mark Date Meet
1  Maria Da Cunha  1:18.41  2/27/2026  OAC Championships
2  Caitlyn Tulloss  1:19.32  2/28/2014  OAC Championships
3  Amanda Whitmer  1:21.44  3/03/2006  OAC Championships
4  Larkin Joseph  1:21.89  2/4/2017  Joe Banks Invitational
5  Allie Mongold  1:22.28  2/17/2024  Capital OAC Tune-Up
6  Alexa Daley  1:22.66  2/25/2023  OAC Championships
7  Shelly Gaines  1:23.29  1/25/2008  Rev. Mike Hout Invite
8  Aimee Hall  1:23.38  2/18/2012  Rick Meindl Last Call
9  Christina Walker  1:24.23  3/07/2008  OAC Championships
10  Casey Simmons  1:24.60  2/16/2013  Capital Classic

800 Meters

 Mark Date Meet
1  Sarah Trick  2:15.76  3/03/2012  Virginia Tech LC
2  Larkin Joseph  2:18.60  3/04/2017  Ohio Northern Last Chance
3  Shelly Gaines  2:22.02  2/10/2007  4th Annual Indoor
4  Shelby Janes  2:23.93  2/28/2026  OAC Championships
5  Emma McCarron  2:24.39  1/22/2007  Otterbein College
6  Caitlyn Tulloss  2:24.88  2/24/2017  OAC Championships
7  Sarah Ellinger  2:27.96  2/28/2003  OAC Championships
8  Alexa Daley  2:28.03  2/19/2022  Wittenberg Invitational
9  Jessi Knoll  2:28.16  1/21/2012  Spire North Coast
10  Danielle Deshuk  2:29.02  2/24/2017  OAC Championships

1,000 Meters

 Mark Date Meet
1  Emma McCarron  3:04.64   2/25/2012  OAC Championships
2  Larkin Joseph  3:06.37  2/24/2018  OAC Championships
3  Jessi Knoll  3:07.58  2/22/2013  OAC Championships
4  Shelly Gaines  3:08.78  2/17/2007  Greater Columbus Invite
5  Elizabeth Mak  3:09.31  2/23/2024  OAC Championships
6  Alexa Daley  3:12.52  2/18/2023  Raider Tune-Up
7  Hannah Westhoven  3:14.21  1/19/2018  OAC Split Meet
8  Mackenzie Meyers  3:15.09  2/25/2017  OAC Championships
9  Paige Castello  3:16.13  2/17/2024  Capital OAC Tune-Up
10  Megan Baxter  3:16.53  3/07/2008  OAC Championships

1,500 Meters

 Mark Date Meet
1  Sarah Ellinger  5:12.42  2/19/2005  Greater Columbus
2  Anna Jo Gosses  5:20.35  3/05/2004  OAC Championships
3  Melissa Burgei  5:22.23  2/13/2004  Purple & White Invite
4  Trisha Yantis  5:34.42  1/24/2003  ONU #3
5  Allison Striker  5:35.41  1/31/2003  ONU #4
6  Kerri Miller  5:38.99  2/21/2004  Greater Columbus

One Mile

 Mark Date Meet
1  Emma McCarron  5:12.62   1/21/2012  Spire North Coast
2  Laney Tarr  5:21.36  2/7/2026  Jud Logan Light Giver
3  Shelly Gaines  5:22.38  2/09/2008  Greater Columbus
4  Hannah Westhoven  5:24.29  2/18/2018  Rick Meindl Last Call
5  Anya Vanasdale 5:29.30 1/28/2022  Findlay Alumni Classic
6  Melissa Burgei  5:29.54  2/24/2006  Ohio Northern University
7  Tayler Blake  5:29.99  12/10/2005  First Glimpse
8  Jessi Knoll  5:30.16  2/10/2012  OWU Invite
9  Mackenzie Meyers  5:34.09  1/19/2018  OAC Split Meet
10  Alexandra Corrigan  5:38.12  2/10/2017  OWU Invite

3,000 Meters

 Mark Date Meet
1  Emma McCarron  10:07.54  2/22/2013  OAC Championships
2  Hannah Westhoven  10:42.93  2/24/2018  OAC Championships
3  Mackenzie Meyers  10:43.97  2/10/2018  All-Ohio Championships
4  Laney Tarr  10:45.89  1/17/2026  Otterbein Invitational
5  Anya Vanasdale  10:52.71  2/25/2022  OAC Championships
6  Shelly Gaines  10:52.88  1/12/2008  2008 Purple & White
7  Faith Michel  11:09.69  1/17/2026  Otterbein Invitational
8  Melissa Burgei  11:13.31  1/28/2006  OAC Relays
9  Kara Baker  11:15.79  2/09/2008  Greater Columbus Invite
10  Eva Bernhardt  11:18.04  2/29/2020  OAC Championships

5,000 Meters

 Mark Date Meet
1  Emma McCarron 17:54.65  2/08/2013  GVSU Big Meet
2  Melissa Burgei 18:32.74  2/11/2006  3rd Annual Indoor
3  Hannah Westhoven 18:41.15  2/23/2018  OAC Championships
4  Tayler Blake 18:57.02  2/19/2005  Greater Columbus
5  Laney Tarr 19:03.09  1/24/2026  Ashland Invitational 
6  Shelly Gaines 19:21.69  2/22/2008  Meindl Last Call
7  Gretchen Sauder 19:41.66  2/20/2016  Rick Meindl 
8  Alexandra Corrigan 19:58.46  2/28/2014  OAC Championships
9  Eva Bernhardt 20:19.94  2/21/2020  Meindl Last Call
10  Kerri Miller 20:30.25  2/13/2004  Purple & White Invite

55 Meter Hurdles

 Mark Date Meet
1  Emily Hilt  8.61  2/28/2020  OAC Championships
2  Caroline Falk  8.75  3/05/2004  OAC Championships 
3  Lacie Krupa  8.80  3/05/2004  OAC Championships 
4  Sarah Nunnally  8.83  3/04/2005  OAC Championships 
5  Erica Basinger  9.01  2/13/2004  Purple & White Invite
6  Olivia Quinter  9.14  1/18/2020  Pioneer Open
7  Niamani Mayes   9.21  2/24/2017  OAC Championships 
8  Erica Crawford  9.22  3/07/2008  OAC Championships 
9  Karen Steiger  9.33  2/05/2011  Greater Columbus
10  Shannon Quinn  9.58  1/22/2010  OWU Quad

60 Meter Hurdles

 Mark Date Meet
1  Emily Hilt 9.30  2/09/2020  All-Ohio Multi
2  Natalie Bayer 9.40  2/15/2014  All-Ohio Championship 
3  Maria Da Cunha 9.49  12/6/2025  Wittenberg Tiger Opener
4  Casey Simmons 9.51  2/16/2013  Capital Classic
5  Niamani Mayes 9.54  2/24/2018  OAC Championships
6  Olivia Quinter 9.64  1/19/2018  OAC Split Meet
7  Taylor Atkins  9.87  2/07/2016  All-Ohio Championship 
8  Karen Steiger 9.88  2/24/2012  OAC Championships
9  Kasey Parkhurst 10.14  12/5/2014  Purple & White Invite
10  Taylor Manivanh 10.22  2/3/2018  All-Ohio Championships  

Long Jump

 Mark Date Meet
1  Rachel Beecraft  5.53m (18-01 3/4)  3/04/2005  OAC Championships 
2  Taylor Manivanh  5.52m (18-01 1/2)  2/17/2018  Rick Meindl Last Call
3  Lizzy Stanton  5.51m (18-01)  3/07/2008  OAC Championships 
4  Emily Hilt   5.26m (17-03 1/4)  2/23/2019  OAC Championships 
5  Megan Neubauer  5.24m (17-02 1/4)  2/22/2008  Meindl Last Call
6  Casey Simmons  5.23m (17-02)  2/16/2013  Capital Classic
7  Taylor Atkins  5.20m (17-0 3/4)  1/17/2015  Otterbein Invitational
7  Erica Basinger  5.20m (17-0 3/4)  2/18/2006  Greater Columbus
9  Rachel Trautman  5.12m (16-09 3/4)  2/24/2012  OAC Championships 
10  Claire Larger  5.02m (16-09 3/4)  1/13/2024  CapFam Alumni Classic

Triple Jump

 Mark Date Meet
1 Taylor Manivanh  11.75m (38-06 1/2)  2/25/2018   OAC Championships
2  Lizzy Stanton  11.30m (37-01)  03/06/2009   OAC Championships 
3  Rachel Beecraft  11.07m (36-04)  03/04/2005   OAC Championships 
4  Megan Neubauer  10.77m (35-04)  02/29/2008   OAC Qualifier
5  Christina Heineke  10.71m (35-01 3/4)  03/07/2008   OAC Championships 
6  Rachel Trautman  10.57m (34-08 1/4)  02/25/2012   OAC Championships 
7  Erica Basinger  10.52m (34-06 1/4)  03/03/2006   OAC Championships 
8  Akaila Howard  10.43m (34-02 3/4)  2/25/2017   OAC Championships
9  Kasey Parkhurst  10.21m (33-06)  02/27/2015   OAC Championships 
10  Emily Hilt  10.15m (33-03 3/4)  1/20/2017   OAC South Split Meet

High Jump

 Mark Date Meet
1  Emily Hilt   1.65m (5-05)   3/1/2019  Polar Bear Final Qualifier 
1  Emily Sheets  1.65m (5-05)  2/04/2012  Cedarville
2  Elonna Greenhoff  1.60m (5-03)  2/17/2018  Rick Meindl Last Call 
2  Taylor Atkins  1.60m (5-03)  2/20/2016  Rick Meindl
5  Abby Skoda  1.58m (5-02 1/2)  2/10/2007  4th Annual Indoor
6  Brooklyn Herbert  1.57m (5-01 3/4)  2/7/2026  Jud Logan Light Giver
7  Jessie Plaster  1.56m (5-01 1/4)  2/04/2012  Cedarville
8  Kennedi Hendricks  1.52m (5-00)  2/25/2023  OAC Championships
8  Emily Bechtel  1.52m (5-00)  2/13/2004  Purple & White Invite
8  Kayle Frock  1.52m (5-00)  1/14/2006  Crusader Invitational
8  Megan Neubauer  1.52m (5-00)  1/25/2013  Rev. Mike Hout Invite
8  Leanne Schaeffer  1.52m (5-00)  2/22/2013   OAC Championships 

Pole Vault

 Mark Date Meet
1  Claire Robinson  3.57m (11-08 1/2)  2/14/2026  All-Ohio Championships 
2  Jordan Lyle  3.51m (11-06 1/4)  1/31/2015  OAC South Split Meet
3  Mallory Molls  3.39m (11-01 1/2)  3/07/2008  OAC Championships
4  Alex Wilkinson  3.30m (10-10)  1/9/2026  Wilf Schnier Alumni Classic
5  Kitty Smith  3.20m (10-06)  1/25/2014  SPIRE North Coast Open
6  Corrinne Salva  3.16m (10-04)  2/25/2011  OAC Championships
7  Laura Earhart  3.14m (10-03 1/2)  3/04/2005  OAC Championships
8  Avery Hart  3.05m (10-00)  1/10/2025  CapFam Alumni Classic
9  Bella McCarty  2.92m (9-07)  2/25/2022  OAC Championships
10  Michelle Urbine  2.74m (9-00)  3/07/2003  BW Dlll Quallifier

Shot Put

  Mark Date Meet
1  Emily Goerig  13.86m (45-05 3/4)  3/05/2011  Virginia Tech LC
2  Ashley Freshkorn  13.53m (44-04 3/4)  2/24/2017  OAC Championships
3  Amber Thomas   13.31m (43-08)  1/20/2017  OAC South Split Meet
4  Kassie Lee  13.10m (43-00)  2/08/2020  Bob Shannon Invitational
5  Becca Steinemann  12.26m (40-02 3/4)  2/24/2012  OAC Championships
6  Chelsea Carpenter  12.19m (40-00)  3/04/2016  Jessica Starks
7  Blair Bowman  12.07m (39-07 1/4)  2/17/2007  Greater Columbus
8  Sarah Nunnally  12.06m (39-07)  1/31/2004  OAC Relays
9  Brittany Luc  11.58m (38-00)  3/07/2008  OAC Championships
10  Grace Heckenlively  11.56m (37-11 1/4)  1/28/2023  Comets Invitational
10  Amanda Patrick  11.56m (37-11 1/4)  12/10/2005 First Glimpse

Weight Throw

 Mark Date Meet
1  Alexa Poling  15.80m (51-10)  1/28/2023  Comets Invitational
2  Kassie Lee  15.53m (50-11 1/2)  2/15/2020  All-Ohio
3  Ashley Freshkorn  15.20m (49-10 1/2)  3/04/2016  Jessica Starks
4  Becca Steinemann  14.53m (47-08)  2/11/2012  All-Ohio
5  Jennifer Long  14.51m (47-07 1/4)  2/15/2014  All-Ohio
6  Homa Moheimani  14.41m (47-03 1/2)  2/20/2009  Meindl Last Call
7 Mary Court 13.91m (45-07 3/4) 1/18/2014 Otterbein Invitational
8  Jenna Kreider  13.60m (44-07 1/2)  2/04/2017  Joe Banks Invitational
9  Sarah Hanson  13.55m (44-05 1/2)  2/16/2013  Capital Classic
10  Bethany Kirk  13.16m (43-02 1/4)  2/25/2011  OAC Championships
10  Megan Watt  13.16m (43-02 1/4)  2/25/2017  OAC Championships

Pentathlon

 Points Date Meet
1  Emily Hilt  3,223  2/09/2020  All-Ohio Multi
2  Taylor Atkins   2,901  2/07/2016  All-Ohio Championship
3  Taylor Manivanh  2,820  2/04/2018  All-Ohio Championship  
4  Natalie Bayer  2,701  2/08/2014  All-Ohio Championship
5  Emily Sheets  2,638  2/04/2012  Cedarville
6  Jessie Plaster  2,534  2/04/2012  Cedarville
 

4x200 Meter Relay

 Mark Date Meet
1  M. Da Cunha, I. Johnson, K. Jackson, J. Harvey  1:43.76  2/28/2026  OAC Championships
2  B. Carter, L. Stanton, K. Seabrook, J. Starks  1:43.88  2/20/2009  Rick Meindl Last Call 
3  B. Carter, L. Stanton, T. Myers, J. Starks  1:45.50  3/7/2008  OAC Championships
4  E. Basinger, A. Hartman, R. Beecraft, E. Leamman  1:45.91  2/25/2005  Ohio Northern Meet
5 T. Manivanh, H. Mouser, N. Mayes, A. Howard   1:46.13  2/24/2017  OAC Championships
6  T. Manivanh, O. Quinter, H. Mouser, N. Mayes   1:46.35  2/23/2018  OAC Championships
7  A. Hall, N. Bergin, C. Simmons, C. Prange  1:46.35  2/11/2012  All-Ohio Championships
8  E. Wynn, E. Basinger, A. Hartman, E. Leamman  1:46.39  3/5/2004  OAC Championships
9  E. Basinger, L. Stanton, A. Damsel, A. Skoda  1:46.72  3/3/2006  OAC Championships
10  C. Prange, A. Hall, J. Knoll, C. Simmons  1:47.18  2/23/2013  OAC Championships
 

4x400 Meter Relay

 Mark Date Meet
1  M. Da Cunha, K. Jackson, S. Janes, J. Sprague 4:03.26  2/7/2026  Jud Logan Light Giver
2  E. McCarron, C. Simmons, K. Seabrook, S. Trick  4:04.14  2/29/2011  All-Ohio Championships
3  C. Prange, A. Hall, J. Knoll, C. Simmons  4:06.20  2/22/2013  OAC Championships
4  M. Da Cunha, K. Jackson, S. Janes, I. Johnson  4:06.49  1/24/2026 Ashland Invitational 
5  H. Mouser, T. Manivanh, L. Joseph, C. Tulloss  4:07.93  2/24/2017  OAC Championships
6  L. Stanton, J. Starks, A. Hartman, B. Carter  4:06.99  3/2/2007  OAC Championships
7  M. Da Cunha, K. Jackson, S. Janes, I. Johnson  4:07.33  2/14/2026  All-Ohio Championships 
8  B. Carter, S. Trick, L. Stanton, K. Seabrook  4:07.63  3/6/2009  OAC Championships
9  H. Mouser, T. Manivanh, L. Joseph, C. Tulloss  4:07.93  2/24/2017  OAC Championships
10  A. Hartman, E. Leamman, A. Whitmer, E. Basinger  4:08.98  3/4/2005  OAC Championships
 

Distance Medley Relay

 Mark Date Meet
1  J. Knoll, A. Hall, S. Trick, E. McCarron  12:26.67  2/25/2012  OAC Championships
2  M. Myers, C. Tulloss, L. Joseph, S. Rini   12:54.19  2/24/2017  OAC Championships
3  K. Baker, B. Carter, M. Baxter, S. Gaines  12:54.46  3/7/2008  OAC Championships
4  K. Baker, C. Walker, M. Baxter, S. Gaines  12:58.19  2/1/2008  Ohio Athletic Conference
5  K. Baker, A. Shaw, M. Baxter, S. Gaines  13:01.20  2/16/2008  5th Annual Indoor
6  J. Knoll, C. Prange, B. Nunez, E. McCarron   13:01.35  2/9/2013  All-Ohio Championships
7  M. Burgei, K. Short, J. Dahlinghaus, S. Gaines  13:10.15  3/3/2006  OAC Championships
8  R. Muntean, C. Simmons, S. Trick, E. McCarron   13:14.43  2/29/2011  OAC Championships
9  L. Joseph, O. Quitner, A. Miller, M. Meyers   13:15.12  2/23/2018  OAC Championships
10  E. Mak, H. Bauer, O. Ellis, P. Castello  13:21.96  2/23/2024  OAC Championships