Capital University 2019 Women's Cross Country News
Capital Finishes 29th at Great Lakes Regional
The Capital University women’s cross country team participated in the DIII Great Lakes Regional Championship at Calvin College on Saturday afternoon. Capital placed 29th out of 34 teams.
Women’s Cross Country Finishes Eighth at OAC Championship, Bernhardt Paces Cap
Eva Bernhardt serves as the first Crusader to cross the finish line to pace Cap's eighth-place finish at the 2019 OAC Cross Country Championships.
Capital Prepares to Compete at the 2019 OAC Cross Country Championships
This weekend the Capital University women's cross country team will compete in the 2019 Ohio Athletic Conference Cross Country Championship, hosted by John Carroll University.
Finishing the Regular Season on a High Note
Capital Women’s Cross Country finishes its regular season with multiple personal records.
Crusaders Compete in the All-Ohio Championships
Capital places 15th overall in the All-Ohio Championships.
Hansel and Costanzo Earn OAC Weekly Honors
The OAC has chosen Alexander Hansel and Allison Costanzo as the cross country Athletes of the Week.
Crusaders Have a Strong Showing at the Cougar Invitational
Four Crusaders finish in the top-ten at the Cougar Invitational on Saturday.
Crusaders Cruise Through the Bethany Invitational
Allison Costanza leads the pack for the Crusaders for a second time at the Bethany Invitational.
Crusaders Establish a Good Foundation for the Season at Quaker Open
Costanzo paces Crusaders as Capital opens 2019 campaign.
Cross Country Preview: Youth Breeds Competition for 2019
Capital Cross Country heads into its first competition with a young team.
Women's Cross Country Ranked Ninth in Preseason Coaches Poll
The OAC released the 2019 cross country preseason coaches poll, Crusaders placed ninth overall.
Weiss Announces 2019 Cross Country Schedules
The women's cross country team opens the 2019 season in Wilmington on Aug. 30, marking the first of two trips to the Quakers' campus.