5K: 18:33 at Columbus State Invitational (Columbus, Ohio), Sept. 22, 2018
8K: 29:43.4 at Great Lakes Regional (Holland, Mich.), Nov. 12, 2016
2018: Academic All-OAC … competed in six meets … began the season with a 5K PR and then broke that on Sept. 22 at the Columbus State Invitational with a time of 17:42 … ran an 8K season-best time of 30:39.1 at the JennaStrong Invitational on Oct. 12.
2017: Academic All-OAC ... competed in six meets … opened the season with a 5K PR of 18:47.6 at the Otterbein Duals (Sept. 1) … finished third on the team at the Columbus State Cougar Classic with a time of 19:59 … season-best 8K time of 30:34.8 came on Oct. 28 at the OAC Championships.
2016: Academic All-OAC … appeared in all seven meets … posted a career-best 29:43.4 at the Great Lakes Regional, placed 221st overall and sixth on the team … best finish was 16th overall and fifth on the team at the Columbus State / Capital Invite, with a time of 30:50.
Personal: Majoring in business management ... parents are Ivan and Colene Rus ... attended Mayfield High School ... member of the phi kappa psi fraternity.